- Subscribers
- 12,478,812
- Average Upvotes
- 208.5
- Average Comments
- 84.1
- Min. Upvotes to HOT
- 10
r/Fitness
Best Time to Post on r/Fitness (UTC TIME)
r/Fitness peaks Sundays 10am-12pm UTC
Fitness Subscriber Count - redditli.st
About r/Fitness
r/Fitness was created on May 07, 2008, making it 17 years and 10 months old and one of the earliest subreddits on Reddit. With 12,478,812 members, this is one of Reddit's largest communities, placing it among the top subreddits on the platform.
r/Fitness is steadily growing, with 15,009 new members in the last 30 days.
r/Fitness is one of Reddit's largest and most established fitness communities, characterized by a strong emphasis on evidence-based information and practical goal achievement. The atmosphere is generally structured and supportive, prioritizing science-backed approaches over fitness trends or bro-science. This is reinforced by active moderation enforcing strict rules against misinformation, supplement promotion, and extreme dieting. Typical content revolves around foundational topics: users frequently seek form checks on lifts, advice on structuring beginner workout routines (notably the wiki-recommended Starting Strength and Greyskull LP), nutrition planning for fat loss or muscle gain, and troubleshooting common plateaus. The extensive, community-maintained wiki (thefitness.wiki) serves as the central hub for distilled knowledge, reducing repetitive low-effort posts and providing vetted answers to frequent queries. Peak activity occurs Sunday mornings UTC, aligning with common weekly planning for training cycles, reflecting its role as a resource for structuring personal fitness regimens.
What distinguishes r/Fitness is its unparalleled scale coupled with a sustained commitment to foundational education and community curation. While its massive subscriber base (over 12.4 million) suggests broad appeal, the moderate average post engagement (approximately 205 upvotes, 62 comments) indicates a significant portion of the audience consists of passive learners rather than active contributors, drawn by the accessible repository of reliable information. The wiki's prominence is critical to its functionality, allowing the community to efficiently address recurring beginner and intermediate questions without constant repetition, fostering a less chaotic environment than many similarly sized subreddits. This focus on core principles—proper form, progressive overload, and sustainable nutrition—creates stability, though it may feel less dynamic for users seeking cutting-edge advanced techniques or highly specialized niche training.
The community is particularly valuable for beginners and intermediate exercisers establishing consistent habits and seeking trustworthy guidance on safe, effective programming. Those new to weightlifting, calisthenics, or structured nutrition planning benefit immensely from the readily available templates, form critiques, and demystification of basic concepts. Individuals preferring pragmatic, research-informed advice over fads or extreme protocols will find the dominant ethos aligned with their goals. While not primarily a space for social interaction or showcasing progress (dedicated progress photo threads are limited to specific weekly posts), its strength lies in being a dependable reference library and problem-solving forum for fundamental fitness challenges. Those seeking highly advanced bodybuilding splits, competitive powerlifting minutiae, or community-driven accountability may find more specialized subreddits better suited, but r/Fitness remains a cornerstone resource for building a solid, informed fitness foundation.
r/Fitness Engagement Analysis
r/Fitness shows typical engagement for a community of this scale, with an average of 208.5 upvotes per post across its 12,478,812 members. The community is moderately discussion-oriented, with a comment-to-upvote ratio of 0.4. To reach the Hot section of r/Fitness, posts typically need at least 10 upvotes, reflecting the community's activity level.
Posts on r/Fitness receive an average of 84.1 comments, indicating a community with a healthy balance between content appreciation and active discussion. Members regularly engage with posts through both upvotes and comments.
r/Fitness Posting Patterns Analysis
Based on an analysis of 12 top posts from the past week, Sunday is the most active day with 3 posts reaching the top, while Thursday sees the least activity with 1 posts. Weekend activity tends to outpace weekdays, suggesting a more leisure-oriented community.
The peak posting hours are around 10am UTC (10 posts), 8am UTC (1 posts), and 7am UTC (1 posts). The quietest hours are 10am UTC, 8am UTC, and 7am UTC, with only 10-1 posts each reaching the top during these times.
Weekly breakdown: Monday (1), Tuesday (1), Wednesday (2), Thursday (1), Friday (2), Saturday (2), Sunday (3) posts reaching the top.
r/Fitness Growth Analysis
r/Fitness currently has 12,478,812 subscribers. Over the past 30 days, the community has grown by 15,009 members (0.12%), averaging 441 new subscribers per day. This growth rate places r/Fitness in the top 70% of all tracked subreddits.
Over the past 90 days, r/Fitness has gained 42,950 subscribers (0.35%). Since tracking began 575 days ago, the community has added 612,828 total subscribers.
r/Fitness Milestones
- Fastest growth period: +66,797 subscribers Jan 2025
r/Fitness Growth Trend
r/Fitness is steadily growing, with 15,009 new members in the last 30 days.
Frequently Asked Questions
How many subscribers does r/Fitness have?
r/Fitness has 12,478,812 subscribers as of March 2026.
What is the best time to post on r/Fitness?
The best time to post on r/Fitness is Sundays 10am-12pm UTC, based on analysis of top-performing posts from the past week.
Is r/Fitness growing?
r/Fitness is steadily growing, with 15,009 new members in the last 30 days.
When was r/Fitness created?
r/Fitness was created on May 07, 2008, making it 17 years old.
How many upvotes do you need to reach Hot on r/Fitness?
Posts on r/Fitness typically need at least 10 upvotes to reach the Hot section.
r/Fitness Key Statistics Summary
r/Fitness is a Reddit community with 12,478,812 subscribers. The community describes itself as: "A place for the pursuit of physical fitness goals. Please see the r/Fitness Wiki and FAQ at https://thefitness.wiki for help with common questions." The best time to post on r/Fitness is Sundays 10am-12pm UTC. Posts receive an average of 208.5 upvotes and 84.1 comments. The minimum upvotes needed to reach the Hot section is approximately 10. The subreddit is adding approximately 441 new members each day. Founded 17 years ago, r/Fitness is tracked and analyzed by RedditList as part of its comprehensive database of over 106,347 subreddits.
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Last updated: 2026-03-07 07:53:38