r/InternalFamilySystems peaks Sundays 4pm-6pm UTC
r/InternalFamilySystems was created on October 18, 2018, making it 7 years and 8 months old and a well-established subreddit. With 82,653 members, this is a growing community that has moved beyond the niche stage and attracts regular new members.
r/InternalFamilySystems is experiencing strong growth, with 1,421 new members in the last 30 days.
r/InternalFamilySystems shows very high engagement relative to its size, with an average of 101.6 upvotes per post across its 82,653 members. The community is moderately discussion-oriented, with a comment-to-upvote ratio of 0.29. To reach the Hot section of r/InternalFamilySystems, posts typically need at least 2 upvotes, reflecting the community's activity level.
Posts on r/InternalFamilySystems receive an average of 29.2 comments, indicating a community with a healthy balance between content appreciation and active discussion. Members regularly engage with posts through both upvotes and comments.
Based on an analysis of 42 top posts from the past week, Sunday is the most active day with 8 posts reaching the top, while Monday sees the least activity with 4 posts. Weekend activity tends to outpace weekdays, suggesting a more leisure-oriented community.
The peak posting hours are around 4pm UTC (8 posts), 8pm UTC (4 posts), and 3pm UTC (4 posts). The quietest hours are 1pm UTC, 11pm UTC, and 2am UTC, with only 1-1 posts each reaching the top during these times.
Weekly breakdown: Monday (4), Tuesday (7), Wednesday (5), Thursday (5), Friday (7), Saturday (6), Sunday (8) posts reaching the top.
r/InternalFamilySystems currently has 82,653 subscribers. Over the past 30 days, the community has grown by 1,421 members (1.75%), averaging 47 new subscribers per day. This growth rate places r/InternalFamilySystems in the top 2% of all tracked subreddits.
Over the past 90 days, r/InternalFamilySystems has gained 3,762 subscribers (4.77%). Since tracking began 658 days ago, the community has added 48,949 total subscribers.
r/InternalFamilySystems is experiencing strong growth, with 1,421 new members in the last 30 days.
r/InternalFamilySystems has 82,653 subscribers as of June 2026.
The best time to post on r/InternalFamilySystems is Sundays 4pm-6pm UTC, based on analysis of top-performing posts from the past week.
r/InternalFamilySystems is experiencing strong growth, with 1,421 new members in the last 30 days.
r/InternalFamilySystems was created on October 18, 2018, making it 7 years old.
Posts on r/InternalFamilySystems typically need at least 2 upvotes to reach the Hot section.
r/InternalFamilySystems is a Reddit community with 82,653 subscribers. The community describes itself as: "Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable..." The best time to post on r/InternalFamilySystems is Sundays 4pm-6pm UTC. Posts receive an average of 101.6 upvotes and 29.2 comments. The minimum upvotes needed to reach the Hot section is approximately 2. The subreddit is adding approximately 47 new members each day. Founded 7 years ago, r/InternalFamilySystems is tracked and analyzed by RedditList as part of its comprehensive database of over 106,361 subreddits.
Last updated: 2026-06-28 23:08:55