- Subscribers
- 300,539
- Average Upvotes
- 24.4
- Average Comments
- 13.7
- Min. Upvotes to HOT
- 1
r/leangains
Best Time to Post on r/leangains (UTC TIME)
r/leangains peaks Sundays 7pm-9pm UTC
leangains Subscriber Count - redditli.st
About r/leangains
r/leangains was created on January 28, 2011, making it 15 years and 3 months old and one of the earliest subreddits on Reddit. With 300,539 members, this is a mid-size community that has built a substantial following and typically sees consistent daily activity.
r/leangains is steadily growing, with 1,686 new members in the last 30 days.
r/leangains Engagement Analysis
r/leangains shows typical engagement for a community of this scale, with an average of 24.4 upvotes per post across its 300,539 members. The community is highly discussion-oriented, with a comment-to-upvote ratio of 0.56. To reach the Hot section of r/leangains, posts typically need at least 1 upvotes, reflecting the community's activity level.
Posts on r/leangains receive an average of 13.7 comments, indicating a highly engaged community where members actively participate in conversations rather than passively consuming content. This level of discussion is characteristic of communities that value dialogue and diverse perspectives.
r/leangains Posting Patterns Analysis
Based on an analysis of 37 top posts from the past week, Sunday is the most active day with 10 posts reaching the top, while Monday sees the least activity with 2 posts. Weekend activity tends to outpace weekdays, suggesting a more leisure-oriented community.
The peak posting hours are around 7pm UTC (4 posts), 4am UTC (4 posts), and 4pm UTC (3 posts). The quietest hours are 9am UTC, 12am UTC, and 6pm UTC, with only 1-1 posts each reaching the top during these times.
Weekly breakdown: Monday (2), Tuesday (5), Wednesday (5), Thursday (5), Friday (3), Saturday (7), Sunday (10) posts reaching the top.
r/leangains Growth Analysis
r/leangains currently has 300,539 subscribers. Over the past 30 days, the community has grown by 1,686 members (0.56%), averaging 54 new subscribers per day. This growth rate places r/leangains in the top 7% of all tracked subreddits.
Over the past 90 days, r/leangains has gained 3,957 subscribers (1.33%). Since tracking began 625 days ago, the community has added 20,680 total subscribers.
r/leangains Milestones
- Fastest growth period: +1,918 subscribers Jan 2025
r/leangains Growth Trend
r/leangains is steadily growing, with 1,686 new members in the last 30 days.
Frequently Asked Questions
How many subscribers does r/leangains have?
r/leangains has 300,539 subscribers as of April 2026.
What is the best time to post on r/leangains?
The best time to post on r/leangains is Sundays 7pm-9pm UTC, based on analysis of top-performing posts from the past week.
Is r/leangains growing?
r/leangains is steadily growing, with 1,686 new members in the last 30 days.
When was r/leangains created?
r/leangains was created on January 28, 2011, making it 15 years old.
How many upvotes do you need to reach Hot on r/leangains?
Posts on r/leangains typically need at least 1 upvotes to reach the Hot section.
r/leangains Key Statistics Summary
r/leangains is a Reddit community with 300,539 subscribers. The community describes itself as: "LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF)...." The best time to post on r/leangains is Sundays 7pm-9pm UTC. Posts receive an average of 24.4 upvotes and 13.7 comments. The minimum upvotes needed to reach the Hot section is approximately 1. The subreddit is adding approximately 54 new members each day. Founded 15 years ago, r/leangains is tracked and analyzed by RedditList as part of its comprehensive database of over 106,351 subreddits.
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Last updated: 2026-04-26 02:43:39